Body building club
10/27(Fri)・10/28(Sat)・10/29(Sun) In front of M-Tou Body building club
participation
#Train your life
#fitness
The 5th bench press chalange
Hello everyone! This is the Bodybuilding Club of the Alumni Association. Summer is over and it’s now fall. Autumn means school festivals! That’s why we are going to do it again this year! The 5th Bench Press Challenge” The rules are simple! The challenge is to see how many times you can bench press half your body weight for men and 20 kg for women. That’s all there is to it.
Even if you have never bench pressed before and are worried about it, don’t worry! A big, muscular, macho, friendly member of the bodybuilding club will be there to support you.
I’m sure there are more than a few of you who are interested in strength training. So, let me introduce the benefits of the bench press to you all. First of all, men! You want a manly chest plate, right? The bench press can help you achieve that! Pectoral muscles are very attractive. Next, ladies! It has the effect of increasing breast size and toning the arms. It also has a skin beautifying effect due to the secretion of growth hormones!
We are looking forward to seeing you all in front of Building M, Kawauchi-Kita Campus!